If you are having difficulty coping with certain stressors in your life, if you wake up in the morning with a pit in your stomach and would prefer to stay in bed then face your day, or if you are having difficulty falling asleep at night due to worries or fears, if you are worried that you keep worrying even about foolish things, if you get triggered easily by certain emotions or upcoming events that need your attention, If you are feeling stuck, and no matter what you have tried doesn’t seem to work even medications. Or if you just suffer from anxiety. Despite your intelligence, are you still struggling with certain behaviors or habits that you are not proud of, that despite your best efforts and intentions you feel stuck trying to stop those behaviors.
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