In this class, we explore the Chassidic concept of “Hala’as HaMiddos” as well as advice on how to regain direction in times of constricted consciousness and spiritual descent using sources from The Kozhnitzer Maggid, the Mei HaShiloach, the Ba’al HaTanya, the Degel Machaneh Ephraim, the Aish Kodesh, Rebbe Nachman, and the Kedushas Levi.