Anxiety disorders are on the rise. The National Institute of Mental Health reports that approximately one-third of U.S. adults will experience an anxiety disorder at some point in their lives. It is the most common mental health concern. While the exact cause of this increase is not conclusive, many researchers believe it’s connected to the rise in social media and technology use, increased social comparisons, weakened meaningful relationships, and poor sleep patterns. Research on anxiety within the frum community is limited, but it’s clear that we’re not immune to these trends. Let’s differentiate between common anxiety and anxiety disorders — and explore how even those with strong emunah can be affected.
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